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Ability Assessment

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Our experiences range from the light and very easy, to the more challenging and difficult.


In order to better assist potential clients with evaluating their physical abilities as they relate to our experience adventures, we’ve designed a simple guide below to best assess. This will help you identify which retreat adventure is best suited for you as you review our options.

Ideally, choose the most appropriate level for your abilities per experience. It will mean the difference between enjoying yourself and the experience or regretting it and not having fun.


  1. The equivalent of walking around and shopping. (Very Easy)

  2. Extended walk with small hills. (Easy)

  3. Extended walk with a few longer hills. (Average)

  4. A longer hike with larger elevation gains. (Moderate to Hard)

  5. Extended hikes over greater variations in terrain. (Very Hard)

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